top of page
guy forging.jpeg

We specialize working with Men’s Mental Health in Edmonton, Canada, or
virtually in Alberta.

Reach Out If You Resonate With Some Of These:

You....

  • Don’t feel joy anymore

  • Have a racing mind

  • Have low motivation

  • Feel numb

  • Shut down or explode when overwhelmed

  • Have a pounding/racing heart

  • Don’t want to hang out with friends anymore

  • Don't know how to fix your relationship

  • Lack discipline

  • Feel guilty and self-loathing 

  • Often procrastinate

  • Are unable to relax

  • Feel like a failure

  • Are very self-critical

  • Feel like you’re always disappointing others

  • Have low empathy

  • Can’t handle stress anymore

  • Hurt loved ones with emotional outbursts

  • Give in to your vices too much (booze, weed, video games etc)

  • Lie and cheat in relationships

  • Are always tired but cant sleep

  • Sometimes have thoughts of not wanting to live

  • Are miserable at work

  • Can’t “bounce back” from setbacks

  • Feel stuck and hopeless in life

  • Feel very lonely

You are not alone – men around the world are struggling with very similar issues to you. It’s ok
to seek help.

11062b_77d4509d19744557ba705280102b53f8~mv2.avif

Let's Face It

Regular talk therapy isn't cutting it for men. You deserve actionable, structured, and effective treatment that is tailored for you. 

​ “But my problems aren’t THAT bad… other people have it worse than me”

🡪 Therapy isn’t for “crazy” people. It’s for people who want to improve their life.

“What’s talking about it going to fix?”

🡪 Therapy is actually about building strategies so you can improve your life in meaningful ways. 

“It feels embarrassing and weak to get help or admit to this stuff”

🡪 The definition of courage is to feel fear and do it anyway. It actually demonstrates strength to go to therapy. Continuing to avoid your problems is the real weakness  

Stop letting these life problems bring you down. It’s been long enough, it’s time to do something!

IMG_0122.jpg

THE TEAM

Access a diverse variety of professionals that know how to help you get feeling like yourself again. 

AVAILABLE SERVICES

Easy registration for individual,
couples or group sessions

Whether you need 1:1 services, relationship support, or a group workshop to develop skills, we can help.

in person session

INITIAL SESSON

Determine your compatibility with a free 15-minute, no-risk phone consultation.

therapy session

FOLLOW-UP SESSIONS

Continue forging tools and developing skills according to the tactical plan you and your therapist created.

therapy

COUPLES COUNSELLING

Work together to increase the strength and resiliency of your relationship.

GROUP WORKSHOPS

Find a group of men that  understand what you're going through - you're not actually alone, it just feels that way.

Group therapy workshops create an opportunity for transformational change while connecting with others.

REACH OUT

You know you're long overdue to fix these problems. What you're doing isn't working. We are professionals that specialize on what works for men. Start with us.

Thanks for submitting!

Get in touch with a team member that can answer your questions.

bottom of page